Timetable – Special Offer: Your first class half price!*

*offer available for drop-in classes only.

Click on a day below to see what’s available or download the PDF timetable

  • Time
    10.00am – 11.15am
    Level
    Flow Yoga – All Levels
    Class type
    Drop-in - £7 Community Class
    Teacher
    Pam
    Time
    11.30am – 12.45pm
    Level
    Baby Massage
    Class type
    5 Week Course - new course starts 9th January
    Teacher
    Lyndsay
    Time
    6.15pm – 7.30pm
    Level
    Hatha Yoga – All Levels
    Class type
    Drop-in
    Teacher
    Eve
    Time
    7.30pm – 9.00pm
    Level
    Vinyasa Flow Yoga – Level 1
    Class type
    Drop in Class
    Teacher
    Harriet
  • Time
    10.00am – 11.15am
    Level
    Anusara Inspired Flow Yoga – All Levels
    Class type
    Drop-in – Only £9
    Teacher
    Simona
    Time
    12.00pm – 1.15pm - new course starts 24th January
    Level
    Post-Beginners Yoga
    Class type
    5 Week Course
    Teacher
    Liz
    Time
    6.00pm – 7.15pm
    Level
    Anusara Inspired Flow Yoga – Level 1/2
    Class type
    Drop-in
    Teacher
    Simona
    Time
    7.30pm – 9.00pm
    Level
    Anusara Inspired Flow Yoga – Level 2/3
    Class type
    Drop-in
    Teacher
    Simona
  • Time
    10.00am – 11.15am
    Level
    Hatha Flow Yoga – All Levels
    Class type
    Drop-in - £9 class
    Teacher
    Simona
    Time
    11.30am – 12.45pm - starts 1st February 2012
    Level
    Yoga for people living with cancer
    Class type
    6 Week Course (£35) with drop-in (£7) available
    Teacher
    Katie
    Time
    1.15pm – 2.15pm
    Level
    Lunchtime Flow Yoga – All Levels
    Class type
    Drop-in£7.50 Class
    Teacher
    Jennie
    Time
    6.00pm – 7.15pm
    Level
    Anusara Inspired Flow Yoga – Improver/Level 1
    Class type
    Drop-in
    Teacher
    Simona
    Time
    7.30pm – 9.00pm – new course starts 25th January
    Level
    Pregnancy Yoga
    Class type
    8 Week Course
    Teacher
    Sushi
  • Time
    10.00am – 11.30am
    Level
    Private Yoga Classes
    Class type
    By arrangement
    Teacher
    Various
    Time
    12.00pm – 1.15pm
    Level
    Dynamic Vinyasa Flow Yoga – All Levels
    Class type
    Drop-in – £9 Class
    Teacher
    Angela
    Time
    6.00pm – 7.15pm - new course starts 26th January
    Level
    Beginners/Post-Beginners Yoga
    Class type
    6 Week Course - new course starts 1st December
    Teacher
    Kamala
    Time
    7.30pm – 9.00pm
    Level
    Pregnancy Yoga
    Class type
    8-week course
    Teacher
    Harriet
  • Time
    9.45am – 11.00am
    Level
    Gentle Yoga – All Levels
    Class type
    Drop-in - £9 Class
    Teacher
    Simona
    Time
    11.30am – 12.45pm
    Level
    Mummy & Baby Yoga
    Class type
    6 week course - new courses start 6th January
    Teacher
    Simona
    Time
    1.15pm – 2.15pm
    Level
    Vinyasa Flow Yoga- All Levels
    Class type
    Drop-in - £7.50 Class
    Teacher
    Jennie
    Time
    7.00pm – 9.00pm - next sessions: 13th January 2012, 10th February, 9th March.
    Level
    Chanting
    Class type
    Drop-in - £5
    Teacher
    Tim Chalice
  • Time
    10.30am – 12.00pm - No classes on 17th December, 14th January, 4th February, 10th March, 17th March, 7th April, 21st April, 16th June due to Teachers Training Course.
    Level
    Anusara Inspired Flow Yoga – Level 1/2
    Class type
    Drop-in
    Teacher
    Simona
  • Time
    10.00am – 11.30am - No classes on 18th December, 15th January, 29th January, 5th February, 19th February, 11th March, 8th April, 22nd April, 6th May, 17th June due to Teachers Training Course.
    Level
    Flow Yoga
    Class type
    Drop-in
    Teacher
    Judi

Levels explained

BEGINNERS COURSES: Whether beginning yoga to gain fitness, strength and flexibility,  to help calm a busy mind or recover from an injury , our 8 week beginners courses are a wonderful way to start.  Over the 8 weeks we will break down the fundamentals of a yoga practice including physical postures and movement as well as breathing and some basic meditation techniques.

Please note it is not possible to switch between booked courses. In other words, you can only attend the course that you have booked. In exceptional circumstances and by prior arrangement only, it may be possible to make up classes missed from a booked course by dropping-in to other classes, but subject to availability in that class.

IMPROVER/LEVEL 1: This class is for those of you who have completed the 8 week beginners course but feel you would like a stepping stone before moving into a level 1 class. New asanas, prananyama techniques and meditation will be introduced.

YOGA LEVEL 1: A mixed level class for those wanting a slightly gentler practice.  A well rounded, basic yoga practice with emphasis on breathing and healthy alignment.  Beginners are welcome, but it is suggested that you complete a beginners course first.

YOGA LEVEL 2: A moderately paced class that introduces more challenging asanas (postures), sun salutation variations, inversions and backbends and breathing techniques.  Not suitable for beginners.

YOGA LEVEL 3: A more challenging class for those with an ongoing yoga practice.  Assumes good grounding in the principles of asana and breathing.  Advanced postures and methods of practice will be introduced.  Not suitable for beginners.

ALL LEVELS: These classes are open to all levels of student from beginners to advanced practitioners.

COMMUNITY CLASS: Open to all levels of student.

PREGNANCY YOGA: Open to all pregnant women between 14 weeks to birth.  This is  an 8 week  prepaid course.

MUMMY & ME: A class for mums to attend with their babies.  10 weeks to crawling.  This is an 8 week prepaid course.  Yoga Bodhi is situated on the first floor, therefore baby carriers are preferable.  However, if you can contend with the stairs then there is storage for folded pushchairs.

RESTORATIVE YOGA: Open to all students.  A gentle practice that will leave you feeling uplifted, balanced and relaxed.

Please note payments for all courses, workshops and retreats at Yoga Bodhi are non-refundable. Payment in part or full confirms your place on a course, workshop or retreat and is therefore binding. In special circumstances if you are unable to attend an event for which you have booked we may offer a credit note, at our discretion.